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ICTQual Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management

An advanced coaching qualification that develops knowledge and practical skills in psychology, nutrition, mental health, behaviour change, and wellbeing management to support sustainable lifestyle ...

Awarding Body: ICTQual AB|Course Level: Level 5
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Course features

This ICTQual AB diploma is a 68-credit qualification completed through 6 mandatory units and at least 3 optional units, combining theoretical knowledge with practical coaching development for lifestyle and wellbeing practice.

  • Awarded by ICTQual AB

  • Minimum 68 credits required

  • 6 mandatory units plus at least 3 optional units

  • Covers psychology, nutrition, mental health, and coaching practice

  • Includes practical coaching activities and assignments

  • Suitable for progression into specialist wellbeing coaching roles

About course

The ICTQual Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management is designed for learners who want to build professional capability in supporting clients with healthier lifestyle choices and improved overall wellbeing. The qualification develops applied knowledge across psychology, nutrition, mental health awareness, behaviour change, and coaching techniques.

  • Develops knowledge of human behaviour and wellbeing

  • Strengthens nutrition and lifestyle coaching competence

  • Builds practical coaching and client engagement skills

  • Supports mental health awareness and trauma-informed practice

  • Prepares learners for professional coaching standards

  • Expands career opportunities in health and wellbeing settings

What you will learn

Learners will develop the knowledge, practical techniques, and professional behaviours needed to coach clients effectively in lifestyle and wellbeing management.

  • Explore the psychological foundations of human behavior and wellbeing

  • Understand macronutrients, micronutrients, and their impact on health

  • Develop practical coaching strategies to guide individuals toward wellness

  • Recognize common mental health challenges and their impact on wellbeing

  • Prepare for professional certification and accreditation as a coach

  • Understand the role of coaching in managing chronic diseases

Course content

Who should attend

This course is intended for individuals who want to pursue or advance a career in lifestyle and wellbeing coaching and for those with relevant health, fitness, or personal development interests.

  • Aspiring lifestyle and wellbeing coaches

  • Health and fitness professionals seeking a coaching qualification

  • Personal development practitioners expanding into wellbeing coaching

  • Individuals with an interest in behaviour change and wellness support

  • Learners aiming to work in client-facing health or wellbeing roles

  • Professionals seeking formal progression in the coaching sector

Course requirements

Applicants are expected to have an appropriate background, interest, and readiness for both academic and practical coaching development.

  • A minimum of a Level 4 qualification in a related field such as health, fitness, or coaching is recommended

  • Good communication skills, basic understanding of lifestyle management concepts, and commitment to practical coaching development are expected

Assessments

Assessment is based on completion of assignments and assessment tasks aligned to the course learning outcomes, with practical and theoretical application across the selected units.

  • Completion and submission of assignments based on learning outcomes

  • Assessment of understanding and practical application of course material

  • Successful completion of assessments for the mandatory and selected optional units

  • Minimum passing standard of 75% in assessments

Progression

Successful learners can progress into advanced study, professional recognition, specialist coaching pathways, and broader health and wellbeing roles.

  • Progress to specialist areas such as wellness, nutrition, mental health, or sports performance coaching

  • Pursue professional accreditation with recognised coaching bodies

  • Progress into health and wellbeing consultant roles

  • Establish an independent coaching practice or wellbeing business

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